
The drink that can lengthen your lifespan by nearly two years - and is linked to a lower risk of dementia, diabetes, cancer and depression
Drinking coffee regularly may lengthen life by nearly two years. It's associated with a lower risk of heart and respiratory diseases, stroke, some cancers, diabetes, dementia, and major depression, according to a new study in the journal, Ageing Research Reviews. Coffee may have multiple healthy effects, they say, including building up a better resilience to stress. The researchers analysed all the available data on coffee and its effects on people, and produced the first analysis of the impact coffee and its compounds on ageing.
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